Free to Be Fit

Meeting every third Thursday, this support group addresses our struggle with a healthy lifestyle in the area of eating and exercise.  Not always an easy thing to keep up!  Each month will offer some type of education/encouragement topic as well as helpful dialogue about struggles we face in being healthy.  You are invited to use this as a confidential accountability weigh in sight IF you choose.  Romans 12:1 states that our bodies are the temple of God – this group encourages us to be good stewards of where God resides – in us!

For more information contact Valorie Deel at 678-336-3231 or vdeel [at] mountpisgah [dot] org.